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What is Reflexology?
Reflexology is a gentle, simple but highly effective way of encouraging the body's own natural
self-healing ability. It uses varying pressures with special thumb and finger techniques to
massage specific areas on the feet which correspond to body parts. Reflexology promotes relaxation
and the elimination of body toxins and aims to bring the 'whole' person to a state of equilibrium.
We offer both Reflexology and also Pregnancy Reflexology.
Our Therapists
Chrissy Gray
Naturopathy, Herbalism, Iridology, Nutrition, Reflexology & Reiki
01223 476730
www.natureworking.co.uk
"I have been running a successful natural healing practice in Cambridge since 1993. I work from
Arjuna Natural Health Centre in central Cambridge, of which I am a co-founder.
Using natural remedies and therapies I help people regain their natural state of balance and vitality.
I encourage clients to learn about natural remedies and how they can keep themselves healthy and
energised by using juices, herbs, wholefoods and other naturopathic practices. I offer Reflexology
treatments in their own right or as an accompaniment to the above.
To me, natural healing is a way of life which I embrace wholeheartedly whilst incorporating it
into my every day experience. My mission is to share my knowledge of natural healing with as many
people as possible, so that they too can benefit from living a truly healthful lifestyle."
Sophie Whiffen
Reflexology & Pregnancy Reflexology, Aromatherapy, Swedish Massage, Indian Head Massage, Seated Acupressure Massage, Hopi Ear Candling & Hawaiian Kahuna Massage
01223 474662
07944 755585
sophie@therapyperfect.com
www.therapyperfect.com
Sophie qualified in Holistic Therapies (Swedish Massage, Reflexology, Indian Head Massage and Aromatherapy) and Anatomy &
Physiology under the International Institute of Health and Holistic Therapies (IIHHT) governing body.
She has also undergone intensive training in Hawaiian Kahuna Massage, Hopi Ear Candling and On-Site Acupressure Chair Massage.
Sophie has also completed her Reiki Level One and Two.
Sophie has a keen interest in fertility and pregnancy treatments and has trained in Maternity Aromatherapy, Fertility, Maternity &
Labour Reflexology and Acupressure in Pregnancy and Labour, and has successfully treated many women in Cambridge and surrounding area.
Sophie has been awarded Fellowship with the Federation of Holistic Therapists with whom she holds full insurance with, and is a member of the
Association of Therapy Lecturers.
Sophie has gained her City and Guilds teaching diploma, and will be hosting Massage and Reflexology evening classes and workshops in and
around Cambridge.
60 minute session, £35.
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